Love for yourself, your inner child and love for others…is invaluable
I never met my fiancé's grandfather. His dad's dad passed of an awful disease called ALS. (Lou Gehrig's disease) I have heard Chris share countless stories about his grandfather and the way he lived, carried himself, and cared for others, and one that continually comes to mind is...talk is cheap, it takes money [read more]
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https://drive.google.com/file/d/18vPu7gM9U40zGzqa01j3p4ren14YCA1o/view?usp=drive_link
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Who sees, hears and understands you & your heart?
Our world is filled with noise, distractions, and endless things to do. And... Who is taking care of you? A massage, a walk with a good friend, working out, or cuddling up with a good book are all good and do not necessarily always feed your heart and your soul. Politics, family, kids, [read more]
Grounded In Compassion Swag!
**Written by Anna's partner and best friend, Chris** When I first met you, Ann, and learned you were a therapist, I remember asking you why you were a therapist/what attracted you to the profession? I remember you sharing that you are a 2nd generation therapist (Dad was a marriage & family therapist and [read more]
My 2nd Podcast Episode :}
Recently, I had the opportunity to be a guest on The Purposed Podcast-Raleigh, a local podcast designed to help business owners live with intention. Below is the podcast/some of the highlights. https://open.spotify.com/episode/0owEEfsBLiMj31ycOUyLnc?si=knC-ELY_Ro6sdklMgFaRgA Enjoy! Hugs, Anna. Some of the things we get into: *Active Listening *The art of conversation/connection & why this is [read more]
My 1st Google Review, Thank you!
https://maps.app.goo.gl/ZoyK3ReVF8Y3iz378