Grounded In Compassion Swag!
**Written by Anna's partner and best friend, Chris** When I first met you, Ann, and learned you were a therapist, I remember asking you why you were a therapist/what attracted you to the profession? I remember you sharing that you are a 2nd generation therapist (Dad was a marriage & family therapist and [read more]
My 2nd Podcast Episode :}
Recently, I had the opportunity to be a guest on The Purposed Podcast-Raleigh, a local podcast designed to help business owners live with intention. Below is the podcast/some of the highlights. https://open.spotify.com/episode/0owEEfsBLiMj31ycOUyLnc?si=knC-ELY_Ro6sdklMgFaRgA Enjoy! Hugs, Anna. Some of the things we get into: *Active Listening *The art of conversation/connection & why this is [read more]
My 1st Google Review, Thank you!
https://maps.app.goo.gl/ZoyK3ReVF8Y3iz378
Did you know that there are only 10 feelings?
All of my clients have feelings they want to work through. Yet much of what they share is not actual feelings but perceptions/interpretations/beliefs/stories they are telling themselves. In my work, I help you work through what those perceptions mean and how to get to your true feelings. If you want to learn more, [read more]
Out! Raleigh Pride 2024
As a straight woman, I do not pretend I know how it feels to be part of the LGBTQIA+ community. As someone who is naturally curious, open, and non-judgmental, I strive to provide an inclusive environment where everyone can be their authentic selves. My clients who are LGBTQIA+ share that they feel safe [read more]
I want someone to journey with-How do I even find a counselor?
Those of us who are seeing/have seen a counselor have all been here. You know you want someone to journey with you but where do you start and how do you find someone you like? Sharing your grief, loss, trauma, life stressors, and other intimate details about your life is important and a [read more]
